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	<title>Comments on: Krav Maga vs Boxing: first impressions</title>
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	<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/</link>
	<description>The website of Niall O'Higgins: A few, immature words</description>
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		<title>By: paul</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-804</link>
		<dc:creator>paul</dc:creator>
		<pubDate>Mon, 28 Dec 2009 00:11:03 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-804</guid>
		<description>my comment about most martial arts is Vee Arnis Jitsu</description>
		<content:encoded><![CDATA[<p>my comment about most martial arts is Vee Arnis Jitsu</p>
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		<title>By: STeo</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-566</link>
		<dc:creator>STeo</dc:creator>
		<pubDate>Sun, 13 Sep 2009 11:50:33 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-566</guid>
		<description>the only thing I would like to know is how they train/spar effectively.

How do you replicate a real life scenerio? I like the idea of Krav Maga...but I worry about the potential for it to be ineffective because you are unable to really use the extreme force moves you learn in sparring in the same way you would boxing/thai boxing sparring etc.

I mean you can hardly elbow strike your training partner on the bridge of the nose or break his knee cap in a training session.</description>
		<content:encoded><![CDATA[<p>the only thing I would like to know is how they train/spar effectively.</p>
<p>How do you replicate a real life scenerio? I like the idea of Krav Maga&#8230;but I worry about the potential for it to be ineffective because you are unable to really use the extreme force moves you learn in sparring in the same way you would boxing/thai boxing sparring etc.</p>
<p>I mean you can hardly elbow strike your training partner on the bridge of the nose or break his knee cap in a training session.</p>
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		<title>By: David</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-564</link>
		<dc:creator>David</dc:creator>
		<pubDate>Fri, 04 Sep 2009 21:38:33 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-564</guid>
		<description>I have trained in various martial arts for about 25 years. I have recently started training in Krav Maga. The main differnce is mindset. Serious Krav instructirs have no problem inflicting serious injury or worse in a life threatning situation.  

Most sport martial arts, do not teach that mind set. Full power palm strikes to the face, eye gouges, knee brakes, throat strikes are designed to stop an agressor and save your life,  This is the main difference, you can learn those moves in Karate, however your mindset probably will not allow full force since you are trained for competion, sparring etc.  Even in MMA competition there are rules. Krav has only one rule and that is to save your life with a necessary force.</description>
		<content:encoded><![CDATA[<p>I have trained in various martial arts for about 25 years. I have recently started training in Krav Maga. The main differnce is mindset. Serious Krav instructirs have no problem inflicting serious injury or worse in a life threatning situation.  </p>
<p>Most sport martial arts, do not teach that mind set. Full power palm strikes to the face, eye gouges, knee brakes, throat strikes are designed to stop an agressor and save your life,  This is the main difference, you can learn those moves in Karate, however your mindset probably will not allow full force since you are trained for competion, sparring etc.  Even in MMA competition there are rules. Krav has only one rule and that is to save your life with a necessary force.</p>
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		<title>By: Dany</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-456</link>
		<dc:creator>Dany</dc:creator>
		<pubDate>Thu, 11 Jun 2009 00:25:26 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-456</guid>
		<description>My first Krav Maga class I had to do push-ups and sit-ups faster than an opponent in order to be the first to make it to a nutraly located rubber knife and to attempt to stab him while he tries to defend and vise versa!
Most interesting I ever did! By the 2nd course I was already defending against various stick attacks as well as knives (expected and surprise even in seated position) chokes (from all angles) and punches! The system is useful right away and will make you understand the dynamics of a violent situation very quickly and to react instinctively! I have never done anything more rewarding!</description>
		<content:encoded><![CDATA[<p>My first Krav Maga class I had to do push-ups and sit-ups faster than an opponent in order to be the first to make it to a nutraly located rubber knife and to attempt to stab him while he tries to defend and vise versa!<br />
Most interesting I ever did! By the 2nd course I was already defending against various stick attacks as well as knives (expected and surprise even in seated position) chokes (from all angles) and punches! The system is useful right away and will make you understand the dynamics of a violent situation very quickly and to react instinctively! I have never done anything more rewarding!</p>
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		<title>By: dsf</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-373</link>
		<dc:creator>dsf</dc:creator>
		<pubDate>Fri, 15 May 2009 22:03:57 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-373</guid>
		<description>&quot;I find any kind of grappling is one of the best “work outs” because your always matching your opponents strength.&quot;

This shouldn&#039;t be the case if you&#039;re any good at grappling.</description>
		<content:encoded><![CDATA[<p>&#8220;I find any kind of grappling is one of the best “work outs” because your always matching your opponents strength.&#8221;</p>
<p>This shouldn&#8217;t be the case if you&#8217;re any good at grappling.</p>
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		<title>By: niallo</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-338</link>
		<dc:creator>niallo</dc:creator>
		<pubDate>Sat, 14 Mar 2009 04:19:45 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-338</guid>
		<description>Hi John,

I haven&#039;t done any BJJ, but I have gotten quite into &lt;a href=&quot;http://www.crossfit.com&quot; rel=&quot;nofollow&quot;&gt;CrossFit&lt;/a&gt; over the past few months.  Cross Fit is hands down the best workout I&#039;ve ever done.</description>
		<content:encoded><![CDATA[<p>Hi John,</p>
<p>I haven&#8217;t done any BJJ, but I have gotten quite into <a href="http://www.crossfit.com" rel="nofollow">CrossFit</a> over the past few months.  Cross Fit is hands down the best workout I&#8217;ve ever done.</p>
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		<title>By: John</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-337</link>
		<dc:creator>John</dc:creator>
		<pubDate>Fri, 13 Mar 2009 05:15:10 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-337</guid>
		<description>I suggest classes in Brazilian Jiu-Jitsu,

http://en.wikipedia.org/wiki/Bjj

I find any kind of grappling is one of the best &quot;work outs&quot; because your always matching your opponents strength.</description>
		<content:encoded><![CDATA[<p>I suggest classes in Brazilian Jiu-Jitsu,</p>
<p><a href="http://en.wikipedia.org/wiki/Bjj" rel="nofollow">http://en.wikipedia.org/wiki/Bjj</a></p>
<p>I find any kind of grappling is one of the best &#8220;work outs&#8221; because your always matching your opponents strength.</p>
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		<title>By: J.R. Jackson</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-90</link>
		<dc:creator>J.R. Jackson</dc:creator>
		<pubDate>Mon, 25 Feb 2008 18:51:56 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-90</guid>
		<description>Great Post.

I&#039;m in Utah and took my first Krav Maga class last week with my 15-year old son.

The class lastest 1-1/4 hours and I have never been more exhausted. In fact, the couple of days following the training I was sore all over.

I&#039;m going back tonight for my 2nd class and to signup for longterm training.

If you have not taken at least a sample class do yourself a favor and do it.

J.R. Jackson
http://www.JRJackson.com</description>
		<content:encoded><![CDATA[<p>Great Post.</p>
<p>I&#8217;m in Utah and took my first Krav Maga class last week with my 15-year old son.</p>
<p>The class lastest 1-1/4 hours and I have never been more exhausted. In fact, the couple of days following the training I was sore all over.</p>
<p>I&#8217;m going back tonight for my 2nd class and to signup for longterm training.</p>
<p>If you have not taken at least a sample class do yourself a favor and do it.</p>
<p>J.R. Jackson<br />
<a href="http://www.JRJackson.com" rel="nofollow">http://www.JRJackson.com</a></p>
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		<title>By: Stevan Apter</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-17</link>
		<dc:creator>Stevan Apter</dc:creator>
		<pubDate>Fri, 10 Aug 2007 16:59:20 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-17</guid>
		<description>Hi Niall

Just happened across your first impressions of a Krav class, and I thought I&#039;d add a few comments.

I&#039;ve been practicing Krav for about two years now at this location in New York:

http://www.yorktownfitnesscenter.com

Apart from a couple of years of Judo when I was a kid, I had no other martial arts or boxing training at that point, and my fitness level was, well, pretty damned awful!  If your trainer has been certified by the National Training Center in LA, then your classes will probably be similar to mine:  15 minutes warmup and conditioning, 30 minutes or so drilling in combatives/grappling and/or self-defense techniques, and 15 minutes in Krav&#039;s version of &quot;randori&quot; -- multiple-attacker scenarios, &amp;c.  

Yes, the level tests are gruelling -- intentionally so.  The instructors seem to be more interested in pushing the students into that zone of fear and exhaustion where technique falls apart and something approximating the chaos of actual combat occurs.  All I can say about that experience is that it has given me a new appreciation of the value of avoiding a fight whenever possible!

Martial arts purists often dismiss Krav as &quot;mcdojo&quot; training at its worst, but I think they just as often misunderstand the objectives of the training, which is not to become Bruce Lee XXIII, but to give the ordinary schlub an extra margin of survival in a real-world encounter.  That includes what my instructors call &quot;tactical thinking&quot; -- learning to recognize a bad situation as it is evolving, and to have more choices in those situations.   

My instructors also encourage cross-training in other martial arts.  For example, at my gym, the Krav instructors train with their students in BJJ and Judo, and encourage students in those disciplines to attend their knife- and stick-defense seminars.

Anyway, best of luck in your training.

sa</description>
		<content:encoded><![CDATA[<p>Hi Niall</p>
<p>Just happened across your first impressions of a Krav class, and I thought I&#8217;d add a few comments.</p>
<p>I&#8217;ve been practicing Krav for about two years now at this location in New York:</p>
<p><a href="http://www.yorktownfitnesscenter.com" rel="nofollow">http://www.yorktownfitnesscenter.com</a></p>
<p>Apart from a couple of years of Judo when I was a kid, I had no other martial arts or boxing training at that point, and my fitness level was, well, pretty damned awful!  If your trainer has been certified by the National Training Center in LA, then your classes will probably be similar to mine:  15 minutes warmup and conditioning, 30 minutes or so drilling in combatives/grappling and/or self-defense techniques, and 15 minutes in Krav&#8217;s version of &#8220;randori&#8221; &#8212; multiple-attacker scenarios, &amp;c.  </p>
<p>Yes, the level tests are gruelling &#8212; intentionally so.  The instructors seem to be more interested in pushing the students into that zone of fear and exhaustion where technique falls apart and something approximating the chaos of actual combat occurs.  All I can say about that experience is that it has given me a new appreciation of the value of avoiding a fight whenever possible!</p>
<p>Martial arts purists often dismiss Krav as &#8220;mcdojo&#8221; training at its worst, but I think they just as often misunderstand the objectives of the training, which is not to become Bruce Lee XXIII, but to give the ordinary schlub an extra margin of survival in a real-world encounter.  That includes what my instructors call &#8220;tactical thinking&#8221; &#8212; learning to recognize a bad situation as it is evolving, and to have more choices in those situations.   </p>
<p>My instructors also encourage cross-training in other martial arts.  For example, at my gym, the Krav instructors train with their students in BJJ and Judo, and encourage students in those disciplines to attend their knife- and stick-defense seminars.</p>
<p>Anyway, best of luck in your training.</p>
<p>sa</p>
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		<title>By: Niall&#8217;s Weblog &#187; Blog Archive &#187; Fixed-gear bicycle impressions</title>
		<link>http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/comment-page-1/#comment-16</link>
		<dc:creator>Niall&#8217;s Weblog &#187; Blog Archive &#187; Fixed-gear bicycle impressions</dc:creator>
		<pubDate>Thu, 09 Aug 2007 07:27:56 +0000</pubDate>
		<guid isPermaLink="false">http://niallohiggins.com/2007/07/11/krav-maga-vs-boxing-first-impressions/#comment-16</guid>
		<description>[...] I already wrote a bit about completing my fixed-gear bicycle last week, and since then I have had the chance to ride it around San Francisco a good bit. I live in the Inner Sunset, by Golden Gate Park, and I work downtown on New Montgomery. Its around four and a half miles from my house to the office - usually I cycle along Market up to Page and then on to Irving. If I stop by Krav Maga on my way home, I end up going along Pine to Masonic, then through the Pan Handle and into Golden Gate Park. The point to all this rambling about my bicycle route is that it has a few quite considerable inclines along it. The main thing that worried me about riding fixed-gear was the hills. Not so much going up them, since I figured if it was too hard I&#8217;d simply walk the bicycle up. Going down however, worried me. Leg braking well enough to control descent down some of these hills requires practice - and more importantly, hard leg braking is supposed to be hard on your knees and can even make your muscles weaker. According to Sheldon Brown &#8220;Heavy duty resisting is widely reputed to be bad for your legs, and to be counterproductive for building up muscles and coordination for forward pedaling [&#8230;] Eccentric contraction is reputed to cause micro-tears to your muscle tissue, so it actually weakens your muscles, unlike other forms of exercise.&#8221; [...]</description>
		<content:encoded><![CDATA[<p>[...] I already wrote a bit about completing my fixed-gear bicycle last week, and since then I have had the chance to ride it around San Francisco a good bit. I live in the Inner Sunset, by Golden Gate Park, and I work downtown on New Montgomery. Its around four and a half miles from my house to the office &#8211; usually I cycle along Market up to Page and then on to Irving. If I stop by Krav Maga on my way home, I end up going along Pine to Masonic, then through the Pan Handle and into Golden Gate Park. The point to all this rambling about my bicycle route is that it has a few quite considerable inclines along it. The main thing that worried me about riding fixed-gear was the hills. Not so much going up them, since I figured if it was too hard I&#8217;d simply walk the bicycle up. Going down however, worried me. Leg braking well enough to control descent down some of these hills requires practice &#8211; and more importantly, hard leg braking is supposed to be hard on your knees and can even make your muscles weaker. According to Sheldon Brown &#8220;Heavy duty resisting is widely reputed to be bad for your legs, and to be counterproductive for building up muscles and coordination for forward pedaling [&#8230;] Eccentric contraction is reputed to cause micro-tears to your muscle tissue, so it actually weakens your muscles, unlike other forms of exercise.&#8221; [...]</p>
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