Training with practically nothing
I’m in Ireland for the holidays, and I’m trying to keep up some training while I’m away from the gym. At least I managed to find a couple of 30lbs dumbbells at the house, that increased versatility a lot:
- 150 dumbbell squats.
- 100 push ups.
- 50 dumbbell thrusters.
- 50 dumbbell swings.
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