I'm in Ireland for the holidays, and I'm trying to keep up some training while I'm away from the gym. At least I managed to find a couple of 30lbs dumbbells at the house, that increased versatility a lot:
- 150 dumbbell squats.
- 100 push ups.
- 50 dumbbell thrusters.
- 50 dumbbell swings.
Niall O'Higgins is an author and software developer. He wrote the O'Reilly book MongoDB and Python. He is the co-founder of BeyondFog, Inc which makes Strider Brilliant Continuous Deployment. Strider is a hosted Continuous Integration & Deployment service for Node.JS and Python.
