Niall's Weblog

Last month I started Py Web SF, the San Francisco Python & Web Technology meet-up. The idea is 1-2 conversation-style presentations of about 30 minutes with a group of 10-20 people. My hope is to have a more intimate group than the very good Bay Piggies (which I highly recommend). With a [...]

One of my weaknesses in CrossFit has been in the strength department. Of course, the only way to improve is to practice. I’m pretty happy now with the basic Power lifts – having gone from a beginner’s deadlift of about 140lbs in December 2008 to lifting 370lbs (at 165lbs body weight) in June [...]