This update is a bit overdue, I’ve been pretty busy finishing up things before I left my job and planning a backpacking trip before I start my new one. Still been training though! Friday 2010-02-05 Rest day. Saturday 2010-02-06 WOD: 5 rounds of: 10 burpees, 5 deadlift @ 275. My time: 3:55. Deads start feeling [...]
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This week was a bit stressful and intense due to resigning from my job (a move I feel good about though – onto new and different things!), so it was great to have some solid training to help deal with that. I’m definitely pretty tired after all this! Tuesday 2010-01-26 WOD: Filthy 50s 50 Box [...] |
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