CrossFit Sectionals NorCal Training Log 2010 #1

In my last post on my CrossFit Sectionals NorCal Training Log I talked about why I was doing the sectionals, my goals, etc. That was a little over one week ago, and since then I’ve been working out pretty hard. Here’s what I’ve done: Saturday 2010-01-02 Training at home. Four rounds for time: 30 Kettlebell [...]

CrossFit Sectionals NorCal Training Log 2010

I’ve signed up as an athlete in the CrossFit Games 2010 Sectionals NorCal. I’d consider myself an intermediate level CrossFitter at this point – able to complete all the WODs in a reasonable time – but certainly nothing compared to the guys at the top. Why I’m doing the Sectionals Great Team Mostly, I’m going [...]