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	<title>Niall's Weblog &#187; brocolli</title>
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		<title>Recipe of the Week: Allspice Steak with Brocolli and Shitakes</title>
		<link>http://niallohiggins.com/2008/12/02/recipe-of-the-week-allspice-steak-with-brocolli-and-shitakes/</link>
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		<pubDate>Wed, 03 Dec 2008 07:14:22 +0000</pubDate>
		<dc:creator>niallo</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[brocolli]]></category>
		<category><![CDATA[recipe of the week]]></category>
		<category><![CDATA[shitake]]></category>
		<category><![CDATA[steak]]></category>

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		<description><![CDATA[I think food is one of the most basic things in life.  Most people eat around three times a day, every day, for their entire life.  How food tastes, and what it does to your body, would seem to me to be absolutely critical.  Few people here in the San Francisco tech [...]]]></description>
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