How to lose weight and get ripped, simply

Weightloss is an emotionally charged subject for dare I say the majority of people in the West. Asking someone’s weight is widely considered rude, suggesting someone could do with losing a few pounds similarly so. Huge amounts of money are spent on dangerous fad diets, pills and the Devil knows what else. [...]

Krav Maga vs Boxing: first impressions

Yesterday evening I went to my first Krav Maga class. I’ve been doing boxing for around three years now, and I like it a lot. Boxing is practical, no-nonsense and one of the most demanding sports physically. Unfortunately the location of the gym I attend forces me to drive, which I don’t [...]