Niall's Weblog

I can’t take credit for this one. No, I’m merely acting as a conduit for a recipe created by my lovely girlfriend, Feifei, who has cooked this wonderful dish on a number of occasions. She kindly agreed to tell me the secret components of this steak marinade, and I’m naming it after her.
Steak [...]

I think food is one of the most basic things in life. Most people eat around three times a day, every day, for their entire life. How food tastes, and what it does to your body, would seem to me to be absolutely critical. Few people here in the San Francisco tech [...]

Andronico’s near my place have had a great deal on pork loin chops for the past few days, you can pick up a couple of pork chops for around $3. Pork chops are super easy to cook and are very tasty. When I cook red meat, I make a special effort to mix [...]

Trying to post a new recipe every week from now on. Last week was Tilapia with garlic butter sauce for reducing inflammation. This week I’ve cooked something high in anti-oxidant herbs and spices, notably Oregano which displays, on a gram for gram basis, four times as much anti-oxidant activity than even Blueberries – [...]

This evening I cooked some Tilapia. It was a post-workout meal and so I decided to bake it with plenty of garlic. Garlic is known to have powerful anti-inflammatory properties. This makes it a great food to eat if you do a lot of physical exercise, to reduce any pain and decrease recovery [...]