This evening I cooked some Tilapia. It was a post-workout meal and so I decided to bake it with plenty of garlic. Garlic is known to have powerful anti-inflammatory properties. This makes it a great food to eat if you do a lot of physical exercise, to reduce any pain and decrease recovery [...]
|
||||||
|
|
||||||
|
Copyright © 2010 Niall's Weblog - All Rights Reserved |
||||||
